Welp- it’s Thursday, before a long weekend. I am looking forward to my 12 hour day being over. To get through this 12 hour day, I am going to inject coffee straight into my veins. Then later, to sedate me, I am going to drink a bottle of pinot noir. A whole bottle, straight-to-my-face. No,
Well, it’s been a rough summer as far as working out goes. I did not completely fall off or anything, but rather than doing strength training 2-3x per week I have been doing it 1 maybe 2 times. Rather than running 4-5x per week, I have been lucky to get in 3 runs. This week,
If you are not watching PLL tonight, I dunno if we can be friends… Unless it is because you are watching it tomorrow or playing catch up on Netflix. In that case, we are not fighting. No need to feel shame for watching this guilty pleasure amazing show! Just in case you are having some
Another summer weekend in the books. Mine was filled with family time, baby showers, a 30th birthday fiesta, year old’s b-day extravaganza and a fantasy football draft (translation many pumpkin flavored beers and oso many cheeseburgers) . In addition to that, I had a 5.5 mile run and 2 strength training workouts, some fun financial
KC and I had our fated rematch last week. The two of us and 6,000 other runners took to the smoggy streets of Manchester, NH to see who was the fastest. Answer is? Not KC or I! It is crazy how fast people are. It blows my mind! Stretching for the race, getting my Spotify
This past weekend I participated in my very first obstacle course style race. I never had really wanted to because I felt like the obstacles would get in the way of running- which is what I like to do. But, after falling in love with strength training and some classes at the gym I decided
Recipe: 1 Tbs MCT Lean Oil 1 Package MCT Lean Chocolate Vegan Protein Blend 1.5 cups of coffee (cause that’s how I roll at 5:45 AM) 3/4 c frozen raspberries 1/2 c coconut milk Add in a blender, blend. I didn’t add ice as I did not want to water down my coffee. I added berries
This morning I decided to try a chocolate smoothie with the MCT Lean Vegan Protein Powder. I have never been a big fan of chocolate flavored protein, it typically has a fake flavor to me and a lot of fruits and veggies do not blend as well as it does with vanilla. Brownie Batter Smoothie
I had been on a smoothie kick for months and months and got kind of smoothied out, cause that’s a thing. This morning, after a weekend of many beers and a dinner of many tacos, I woke up and was legit craving a smoothie. My liver was in need of something that was non-alcoholic, but
As a true New Englander, I am able to complain about every season. Fall is beautiful, but filled with tourists and leaf peepers, Winter is cold, short days and and terrible driving, Spring is unpredictable, often cold and too muddy and Summer is far too hot and humid… This Summer has been rough. I started
