Pie Day

It’s hard to believe that Thanksgiving is just a few days away. Where the hell did 2014 go? Judging by the amount of empty wine bottles I have saved up, I am going to say it went down easy and smooth. When I was a kid I was not a big fan of Thanksgiving. I

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SAD workouts and more

Why, hello there! How are you doing this cold, raw Monday? I woke up on the wrong side of the bed last Wednesday. Slowly, I have been coming out of my funk. Like, real slow. We all go through funks. I know  in New England and other cold, terrible places where daylight turns into darkness and bitter

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First run in a month?!

If you were to see me walking down  the street, your first thought would not be, “Wow, there goes an avid runner.” It may have something to do with the chalupa in one hand the coffee in the other. But, one can never be sure of these things. I am an avid runner. I love

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Day 4, Was it worth it?

The alarm went off at 5 AM and I sprung out of bed as if it was Christmas morning. Today, well today, boys & girls, I could eat! I promptly made a pot of coffee. While that was brewing, I sauteed spinach, tomatoes, red peppers and broccoli in a 1/2 tsp (see, I did learn

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Day 3 Refresh Recap

I awoke hungry, tired, confused and mostly angry. The morning shake is the best part of my day, and I gulped it down as I did my patented strength training routine at the gym. I took LONG breaks between sets. Like read a whole buzzfeed article long. My crowning moment was when I was feverishly

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Day 2 Refresh Recap

I awoke feeling confident! I had a leisurely morning since I was feeling sore from my ab class. Arrived to work with my shakeology in hand ready to conquer the day. Still really, really do not care for the fiber drink. It is terrible. I put less water than suggested in this one, if I

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Day 1 Refresh Recap

Well, I fell asleep before 9PM last night and woke up at 6 AM. Even for my early bird ass, that is QUITE early. 900 calories does not give you a whole lot of energy, to ya know, be awake. And I really miss coffee. Like a lot. Yesterday my AM smoothie was delicious. It

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Shredding for the Wedding Week 3 and 4

Week 3 Exercise (Very Injured) Monday- Abs Tuesday- Strength Training (no squats or lunges) Wednesday- Abs Thursday- Rest & cleaned my house Friday- Strength Training (abbreviated, just arms and back) Saturday- 25 min cycling, lower body strength training Sunday- Rest/ Corn Maze & Dog walk Week 4 Exercise Monday- CX Worx & strength training Tuesday-

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Fractures and Freak Outs

I have the smallest fracture in the world on my ankle. I found out 2 weeks ago in the evening while I was having a meltdown about a scrapbook I was making. Which is why I do not craft. That and my inability to cut in a straight line. After crying uncontrollably alone in my apartment while

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