The Most Wonderful Time of the Year?

It’s the most wonderful time of the year! Snow days, holiday parties, family reunions, pretty dresses, decorations galore, cookies and eggnog for days! Or is it the worst time of year? Familial obligations, emotional eating, treacherous driving and outrageous credit card bills… I’ve always been a huge fan of Christmas. I watch; corny hallmark movies,

Read More  

Pie Day

It’s hard to believe that Thanksgiving is just a few days away. Where the hell did 2014 go? Judging by the amount of empty wine bottles I have saved up, I am going to say it went down easy and smooth. When I was a kid I was not a big fan of Thanksgiving. I

Read More  

SAD workouts and more

Why, hello there! How are you doing this cold, raw Monday? I woke up on the wrong side of the bed last Wednesday. Slowly, I have been coming out of my funk. Like, real slow. We all go through funks. I know  in New England and other cold, terrible places where daylight turns into darkness and bitter

Read More  

First run in a month?!

If you were to see me walking down  the street, your first thought would not be, “Wow, there goes an avid runner.” It may have something to do with the chalupa in one hand the coffee in the other. But, one can never be sure of these things. I am an avid runner. I love

Read More  

Day 4, Was it worth it?

The alarm went off at 5 AM and I sprung out of bed as if it was Christmas morning. Today, well today, boys & girls, I could eat! I promptly made a pot of coffee. While that was brewing, I sauteed spinach, tomatoes, red peppers and broccoli in a 1/2 tsp (see, I did learn

Read More  

Day 3 Refresh Recap

I awoke hungry, tired, confused and mostly angry. The morning shake is the best part of my day, and I gulped it down as I did my patented strength training routine at the gym. I took LONG breaks between sets. Like read a whole buzzfeed article long. My crowning moment was when I was feverishly

Read More  

Day 2 Refresh Recap

I awoke feeling confident! I had a leisurely morning since I was feeling sore from my ab class. Arrived to work with my shakeology in hand ready to conquer the day. Still really, really do not care for the fiber drink. It is terrible. I put less water than suggested in this one, if I

Read More  

Day 1 Refresh Recap

Well, I fell asleep before 9PM last night and woke up at 6 AM. Even for my early bird ass, that is QUITE early. 900 calories does not give you a whole lot of energy, to ya know, be awake. And I really miss coffee. Like a lot. Yesterday my AM smoothie was delicious. It

Read More  

Shredding for the Wedding Week 3 and 4

Week 3 Exercise (Very Injured) Monday- Abs Tuesday- Strength Training (no squats or lunges) Wednesday- Abs Thursday- Rest & cleaned my house Friday- Strength Training (abbreviated, just arms and back) Saturday- 25 min cycling, lower body strength training Sunday- Rest/ Corn Maze & Dog walk Week 4 Exercise Monday- CX Worx & strength training Tuesday-

Read More  

Page 6 of 13« First...45678...Last »