So I’ve Decided to Run a Marathon…

Why hello! Did ya’ll think I forgot about you? Well, I didn’t. I just forgot about running and not eating like a death row inmate. And over the last couple weeks I have noticed something startling. I am getting fat. Fat and out of shape. Leading up to my wedding, I was able to eat relatively healthy and

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Running for a Cause

Yesterday I participated in the 3rd Annual Chief Maloney Unity Run. Chief Maloney was a dedicated member of the Greenland Police Department. The Chief was set to retire in May of 2012. He was working, when he was shot to death during a drug raid. I had just started a job in Greenland when this

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Road Bumps and Lady Lumps

Why hello, how are you on this snowy Monday? I am doing well, the Patriots won the Super Bowl and I am working from home, so life could be worse. I could be better. Snow has prevented me from running outside and getting to the gym as frequently as I would like. Snow has also

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Meal Prep, Prep for Success

KC and I had another busy weekend, delaying the grocery shopping to Monday. Which also delayed my meal prep. Which made me bitchy. Prob cause this what I had for lunch on Monday. Where the fuck is the protein? When I am truly making a commitment to my health, meal prep is just as important

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2014 In Review

Well,  2014 has truly been the most amazing year of my life. In no particular order (except for starting with the MOST amazing), in 2014 I…. – Got engaged to the love of my life – Was promoted  to Executive Director and received a bit of a raise! – PRed at my 4th half marathon -Drank

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5 Days of Clean Eating

I spent my weekend drinking mimosas, red wine and eating anything that involved cheese. That’s normal right? When my friend, Danielle Prestejohn, invited me to help her coach a 5 day clean eating group,  I decided I really should. Not onlyto assist others but for my own well being. I am pretty sure the arteries leading to

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The Most Wonderful Time of the Year?

It’s the most wonderful time of the year! Snow days, holiday parties, family reunions, pretty dresses, decorations galore, cookies and eggnog for days! Or is it the worst time of year? Familial obligations, emotional eating, treacherous driving and outrageous credit card bills… I’ve always been a huge fan of Christmas. I watch; corny hallmark movies,

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