Runnah Girl goes H.A.M. Week 1

So if for some reason you are unfamiliar with the musical stylings of Kanye West, he has this wicked catchy song (featuring Jay-z) called H.A.M. It is on many of my running mixes and it stands for Hard as A Motha-Fucka. It is something that KC and I (and his BFFL, Dev) use on the

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Snowy runs and Mindy Kaling

Hello! It’s Wednesday, you have made it halfway through the work week. Congrats! My Wednesday started off like most days. Alarm went off at 5:30 AM. I slept poorly listening to plows and cars getting stuck going up the hill of the driveway. But, I somehow managed to get my exhausted body out of bed

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Monday-Must be Meal Prep

Meal prep is one of those things you just have to do have a successful week eating wise. I typically due my shopping on Sunday and meal prep on Monday as I am off on Mondays. I reward myself by watching Netflix throughout the process. This week my meals will look like: Breakfast- Smoothie  Mid

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Turkey Meatballs

I love meatballs almost as much as I love tacos… That’s a lie, but I do love them a lot. I am not Italian but married an Italian man whose mom makes the best meatballs I have ever had. I prefer them without sauce because they are THAT good. I don’t try to compete so

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Egg Muffins

I am not a huge fan of eggs. I only started eating them within the last 3 years. I much prefer egg whites to egg- eggs cause the texture is less runny IMHO. So when I make egg muffins, I use whites not actual eggs, but you can really use either o a combo of

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Give me your mantras!

Word on the street is- running is more of a mental game than body game. I feel like that is biggest crock of  shit I have ever heard, but I’ll trust these ‘experts.’ I mean I guess I do believe that it is a mental game. I can recall my first half marathon where I was

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Marathon Training Prep

Now this may surprise you but, I am really good at looking shit up on the internet. Like really good. I have already spent countless hours researching “Making a Murderer” and I have gone from thinking Steven Avery is not-guilty, guilty and back to not-guilty. So yeah… My marathon research is much like my “Making

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So I’ve Decided to Run a Marathon…

Why hello! Did ya’ll think I forgot about you? Well, I didn’t. I just forgot about running and not eating like a death row inmate. And over the last couple weeks I have noticed something startling. I am getting fat. Fat and out of shape. Leading up to my wedding, I was able to eat relatively healthy and

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Running for a Cause

Yesterday I participated in the 3rd Annual Chief Maloney Unity Run. Chief Maloney was a dedicated member of the Greenland Police Department. The Chief was set to retire in May of 2012. He was working, when he was shot to death during a drug raid. I had just started a job in Greenland when this

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