Memorial Day Weekend Recap

Why hello there! I have been far too busy cookout hopping and drinking adult beverages to share with you my exploits of the weekend. I shall break it down for ya. Friday- Went to the gym and completed my strength training routine. My plan had been to run but the weather was gloomy and I

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Before Envy

I spend a lot of time looking up weight loss tips, stories, blogs, transformations etc. It is a way to motivate myself as well as a way to torture myself. Do you ever look at a person and wish your after was their “before”? Because I do. And, then I get into this weird shame

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Daily Goals

I have journals from when I was 12 listing daily goals. Goals like: “Don’t eat lunch” “Don’t have dessert” “Don’t eat french fries with burger” Do you see a trend there? They are all food centered, and they are all encouraging deprivation of some sort. Instead of “Skip fries and add a side salad”, it

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Too Nice out to Gym?

I have been in a really good routine of running 3 times per week and hitting the gym 3 times per week to do strength training. I am not losing any Lbs (which is FRUSTRATING) but I am getting leaner (my muffin top has dramatically reduced). This last week however, I went running 5 times

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Running in the Morning

KC’s alarm went off at 5AM- per usual. Sadie had been whining at the door for 30 minutes before that- per usual. I went back to sleep for another hour- per usual. I have been having the hardest time getting up in the morning. It is no longer dark, nor freezing. Yet I have no

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10 K Victory!

I completed my first race of the season weeks and weeks ago. Unfortunately, my day job has been wicked hectic so I am late at sharing my recap with you.  But here it goes! I chose a 10K, because I am slightly masochistic… Or maybe it is because I ran in this race last year

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