Running for a Cause

Yesterday I participated in the 3rd Annual Chief Maloney Unity Run. Chief Maloney was a dedicated member of the Greenland Police Department. The Chief was set to retire in May of 2012. He was working, when he was shot to death during a drug raid. I had just started a job in Greenland when this

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Road Bumps and Lady Lumps

Why hello, how are you on this snowy Monday? I am doing well, the Patriots won the Super Bowl and I am working from home, so life could be worse. I could be better. Snow has prevented me from running outside and getting to the gym as frequently as I would like. Snow has also

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Shredding for the Wedding Week 3 and 4

Week 3 Exercise (Very Injured) Monday- Abs Tuesday- Strength Training (no squats or lunges) Wednesday- Abs Thursday- Rest & cleaned my house Friday- Strength Training (abbreviated, just arms and back) Saturday- 25 min cycling, lower body strength training Sunday- Rest/ Corn Maze & Dog walk Week 4 Exercise Monday- CX Worx & strength training Tuesday-

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5:30 AM Strength Training

Well, it’s been a rough summer as far as working out goes. I did not completely fall off or anything, but rather than doing strength training 2-3x per week I have been doing it 1 maybe 2 times. Rather than running 4-5x per week, I have been lucky to get in 3 runs. This week,

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Mondays are for Meltdowns

Another summer weekend in the books. Mine was filled with family time, baby showers, a 30th birthday fiesta, year old’s b-day extravaganza and a fantasy football draft (translation many pumpkin flavored beers and oso many cheeseburgers) . In addition to that, I had a 5.5 mile run and 2 strength training workouts, some fun financial

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Meg versus KC

KC and I had our fated rematch last week. The two of us and 6,000 other runners took to the smoggy streets of Manchester, NH to see who was the fastest. Answer is? Not KC or I! It is crazy how fast people are. It blows my mind! Stretching for the race, getting my Spotify

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Renegade Recap

This past weekend I participated in my very first obstacle course style race. I never had really wanted to because I felt like the obstacles would get in the way of running- which is what I like to do. But, after falling in love with strength training and some classes at the gym I decided

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