Give me your mantras!

Word on the street is- running is more of a mental game than body game. I feel like that is biggest crock of  shit I have ever heard, but I’ll trust these ‘experts.’ I mean I guess I do believe that it is a mental game. I can recall my first half marathon where I was

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Marathon Training Prep

Now this may surprise you but, I am really good at looking shit up on the internet. Like really good. I have already spent countless hours researching “Making a Murderer” and I have gone from thinking Steven Avery is not-guilty, guilty and back to not-guilty. So yeah… My marathon research is much like my “Making

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So I’ve Decided to Run a Marathon…

Why hello! Did ya’ll think I forgot about you? Well, I didn’t. I just forgot about running and not eating like a death row inmate. And over the last couple weeks I have noticed something startling. I am getting fat. Fat and out of shape. Leading up to my wedding, I was able to eat relatively healthy and

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Running for a Cause

Yesterday I participated in the 3rd Annual Chief Maloney Unity Run. Chief Maloney was a dedicated member of the Greenland Police Department. The Chief was set to retire in May of 2012. He was working, when he was shot to death during a drug raid. I had just started a job in Greenland when this

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Road Bumps and Lady Lumps

Why hello, how are you on this snowy Monday? I am doing well, the Patriots won the Super Bowl and I am working from home, so life could be worse. I could be better. Snow has prevented me from running outside and getting to the gym as frequently as I would like. Snow has also

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Shredding for the Wedding Week 3 and 4

Week 3 Exercise (Very Injured) Monday- Abs Tuesday- Strength Training (no squats or lunges) Wednesday- Abs Thursday- Rest & cleaned my house Friday- Strength Training (abbreviated, just arms and back) Saturday- 25 min cycling, lower body strength training Sunday- Rest/ Corn Maze & Dog walk Week 4 Exercise Monday- CX Worx & strength training Tuesday-

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5:30 AM Strength Training

Well, it’s been a rough summer as far as working out goes. I did not completely fall off or anything, but rather than doing strength training 2-3x per week I have been doing it 1 maybe 2 times. Rather than running 4-5x per week, I have been lucky to get in 3 runs. This week,

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