Blog – Page 10 – runnah girl

The People You See at the Gym

April 8, 2014 | Blog | 5am workouts, judging, locker room issues, re-racking, strength training, weights | What Do You Think?

I would like to preface this by saying at one time or another I have been all of these people. Today I was at the gym just after 5:30AM after a terrible night’s sleep. Typically, I have the Women’s Gym to myself, but today it was hopping. I blame my tardiness for this. But, hey

5 AM = Worst time of the Day

March 12, 2014 | Blog | early morning, weight win, weight woes | What Do You Think?

My alarm clock goes off at 5 AM Monday-Thursday. To me, this is wicked early. Too early, especially this time of year because there are legit hours until the sun wakes up. Many days, I drift back to sleep for an hour or so while the BF showers and gets ready and then he kindly

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