Monday-Must be Meal Prep

Meal prep is one of those things you just have to do have a successful week eating wise. I typically due my shopping on Sunday and meal prep on Monday as I am off on Mondays. I reward myself by watching Netflix throughout the process.

This week my meals will look like:

Breakfast- Smoothie 

Mid Morning Snack- Egg Muffins

Lunch- Chicken Stir Fry

Dinner- Monday: turkey meatballs over zoodles

Tuesday: tacos

Wednesday: steak stir fry

Thursday: chicken and sweet potato

Friday: left overs or KC takes me out 😉

Dessert- Dessert Quesadilla or Fruit and SF Whipped Cream

Do you do meal prep?


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